Cold and flu prevention tips

Try these simple steps:


Wash your Hands

Wash your hands

Try to avoid getting a cold or the flu by washing your hands regularly with soap. If there is no water, use an antiseptic hand sanitizer that contains alcohol.


Flu Shot

Consider getting a flu shot

For additional protection, talk to your healthcare professional about getting a flu vaccine.


Cover your mouth

Take cover

Cover your nose and mouth with a tissue when you cough or sneeze. Avoid close contact with others to avoid spreading your germs.


Disinfect solid surfaces

Disinfect solid surfaces

Disinfect sold surfaces at your work and home (for example, door knobs, TV remotes, and phones). Avoid touching your eyes, nose, and mouth.