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Cold and flu prevention tips

Try these simple steps:

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Wash your Hands

Wash your hands

Try to avoid getting a cold or the flu by washing your hands regularly with soap. If there is no water, use an antiseptic hand sanitizer that contains alcohol.

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Flu Shot

Consider getting a flu shot

For additional protection, talk to your healthcare professional about getting a flu vaccine.

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Cover your mouth

Take cover

Cover your nose and mouth with a tissue when you cough or sneeze. Avoid close contact with others to avoid spreading your germs.

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Disinfect solid surfaces

Disinfect solid surfaces

Disinfect sold surfaces at your work and home (for example, door knobs, TV remotes, and phones). Avoid touching your eyes, nose, and mouth.