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GET RELIEF RESPONSIBLY® fact sheet

The basics of choosing and using OTC medicines responsibly

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GET RELIEF RESPONSIBLY® is an initiative developed by the makers of TYLENOL® McNeil Consumer Healthcare, division of Johnson & Johnson Inc., to educate consumers about the appropriate use of over-the-counter (OTC) medicines and help them responsibly choose, use, and store OTC medicines for themselves and their loved ones.

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When taken as directed, over-the-counter (OTC) medications are appropriate and can help you treat a wide variety of symptoms and ailments, including pain, fever, colds, cough,allergies, sleeplessness, constipation, and many more. However, if OTC medicines are not used as directed, you can increase your chance of harmful side effects. GET RELIEF RESPONSIBLY® aims to increase awareness of OTC medicine responsibility and reduce OTC medicine-related side effects. The program also addresses child medicine safety. GET RELIEF RESPONSIBLY® features information on safe storage and disposal of OTC medicines to help parents protect their children from medicine-related accidents.

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GET RELIEF RESPONSIBLY® provides information and credible resources to help you use, choose, and store over-the-counter (OTC) medicines responsibly. The program also addresses the needs of specific audiences, such as older adults, whose OTC medicine choices may change over time; parents administering OTC medicines to infants and children; and adults who want to teach tweens and teens how to use OTC medicines responsibly.

GET RELIEF RESPONSIBLY® aims to achieve these goals by:

  • Emphasizing the importance of reading and following the entire Drug Facts label on OTC medicines
  • Helping people understand the differences among OTC pain medicines so they can responsibly choose ones appropriate for them
  • Creating awareness about responsible use of OTC medications, especially the guideline of taking ONLY 1 medicine with the same kind of medicinal ingredient at a time
  • Educating parents and caregivers about keeping children safe through proper storage of medicines
  • Providing parents and youth influencers with information and tools to educate tweens and teens about using OTC medicines responsibly

If in doubt as to which pain reliever to choose, consumers are strongly advised to consult with a healthcare provider.

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Here’s how to choose and use over-the-counter (OTC) medicines appropriately so you can get effective and responsible symptom relief:

Read and follow the entire Drug Facts label on your medicines.

All sections of the medicine label—including the Medicinal Ingredients, Warnings, and Directions—are important to your health. Ignoring the label could lead to unnecessary risks like taking your medicine too soon or taking too much medicine.

Know the medicinal ingredients in your medicines.

Hundreds of over-the-counter (OTC) and prescription medicines contain the same medicinal ingredients. Taking more than one medicine with the same kind of ingredient at a time can increase your chance of experiencing harmful side effects. By checking every label and knowing the medicinal ingredients, you can avoid accidentally taking more than one of the same kind of medicine at a time.

Check every label, every time.

New product information is regularly added on medicine labels. Even if you use an OTC medicine often, it is important to read the full label.

Follow the dosing directions.

The directions are not just suggestions; they are meant to be followed. The directions tell you how much you can responsibly take at one time, how long you should wait before taking another dose, and the daily limit (the amount you should not exceed in 24 hours).

Be informed.

If you have any questions about OTC medicines, ask a healthcare professional. Visit GetReliefResponsibly.ca for informative and interactive resources, as well as tips and advice from experts on how to use OTC and prescription medicines responsibly.

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